PRIVATES & SEMI-PRIVATES
Sessions Built Around You
One-on-one or small-group training for up to four people, planned around your goals.
Personal Attention, Every Minute
A private session is the fastest way to learn the fundamentals, work toward a specific goal or move more comfortably with an injury or limitation. Your instructor plans each session around you, on the Reformer, TRX or both, and adjusts every exercise as you go, so nothing is generic and every minute counts.
Better With Friends
Semi-private sessions bring together up to four people, whether that’s friends, family or a partner, for the same personal coaching at a shared pace. It’s a great way to stay motivated, learn together and make your workout something you look forward to.
WHAT TO EXPECT
Getting Started Is Easy
Reach out and tell us about your goals, your schedule and anyone you’d like to bring along, and we’ll find a time that works for you. Led by founders with more than 20 years of experience in Reformer and mat Pilates, TRX and personal training, every session is personal by design.